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3 Ways to Enhance Your Oral Health

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Our mouths are hotbeds of germ and bacteria-based activity, considering that the average human being has about six billion bacteria in the mouth region at any given time. Our mouths are structured in a way that works to fight off invaders, break down foods, and keep up as safe as possible. 

But, that doesn’t mean that our oral health is always at peak performance. In fact, our mouths are quite often in need of some tender-love-and-care, especially given the different chemical-packed foods and compounds we are consuming today.

Therefore, if you are looking to enhance your oral health, here are three proven ways to create a cleaner and healthier environment in your mouth:

  • Red Light Therapy: Also known as low-level laser therapy (LLLT) and photobiomodulation, red light therapy has been proven to have a significant bactericidal potential, without also causing damage to the surrounding oral tissues. LLLT has been effective in treating gingivitis, periodontitis, and other oral diseases, as well as used in the process of bone remodeling and tooth movement. 

More and more people are seeking out LLLT support, since it comes with immediate effects and access to complex areas of the mouth, such as furcation, and pits over the root. This specialized access decreases the possibility of bacteremia in immunocompromised systemic patients, also decreasing discomfort, pain, and complications. 

How come I haven’t heard of red light therapy for oral health before?

Although fairly new in practice, LLLT has been changing lives for decades. Dr. Mike Belkowski has pioneered the administration of red light therapy for his patients, and continues to advocate its effectiveness for oral health.

  • Use the Right Oral Tools: Mouths are complicated in nature, and come with hard-to-reach locations, which is why the standard ‘floss and brush’ recommendations aren’t always enough. Depending upon your needs and situation, you may want to invest in additional dental products that make it easier to reach different spots. These tools include products made for dentures, braces, and the removal of ‘cement’ from the molars after different orthodontics materials have been in the mouth.
  • Drink More Water: Did you know that drinking more water is linked to a healthier mouth? Like anything in our bodies, the more hydrated we are, the healthier we become. That’s why it’s recommended to drink water after every meal. This can help wash out some of the negative effects of acidic foods, while keeping the bacterial count in your mouth stabilized. 

Can I drink any kind of water to see these effects?

pH balanced and filtered water is the best option when it comes to water consumption. 

We only get one mouth in our lifetime, which is why it’s important to treat yours with special care and attention. Our mouths are warzones that deserve support and treatment, so that they can continue to protect you and your body from unwanted invaders.

If you are considering an oral health service that is non-invasive, safe, and effective, red light therapy through Dr. Belkowski is changing lives around the world right now. Consider the value of investing in your mouth today. 

References

https://riverrockdentalfamily.com/5-ways-to-improve-oral-hygiene/

https://www.healthline.com/health/dental-and-oral-health/best-practices-for-healthy-teeth

With experience as a full-time environmentalist and part time journalist, Lisa heads the post of editor at California Herald. She covers all the significant proceedings in the world of Environment while editing all the news pieces posted over the website to ensure everything aligns with the journalistic format.

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