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The Ultimate Fitness Training: Neuroscience Calisthenics

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The Ultimate Fitness Training: Neuroscience Calisthenics

Exercise has been proven to be effective in positively altering people’s mood, strengthening muscles, boosting the immune system, improving concentration and longevity.

With more people trying so hard to stay fit or maybe shed some weight, the fitness industry is experiencing a boom. Technology plays a major role in this growth the fitness industry has been experiencing as it offers new advancements to fitness enthusiasts who are looking for something unique and transforming. Several years back, people believed that exercise involved only the body, not until they learnt that they can gain more from exercise by focusing on both the body and mind.

Born in France, Jean Fallacara is an athlete, entrepreneur, scientist, public speaker and an Art collector, . Ranked in Top 10 Motivational Influencers Canada 2020. Top 10 Athletes Instagram Influencers In Montreal In 2020. Fitness &Wellness Expert in KOMI app. Top Best 20 BEST BLOG AND WEBSITES for Calisthenics.

He is the founder and-CEO of Z-SC1 Corp multimillion dollars company manufacturing Ultra Low Freezers for Vaccine and specimen’s storage.

In 2020 he founded Cyborggainz Inc. a web platform that uses the functional neuroscience applied to sports & fitness. Involving neuroplasticity, biohacking, science, cognitive-functions, technology, and nature, to enhance physical performance and live healthier.

Early 2021 he acquired the magazine Biohacker’s Update, the first magazine about-Biohacking and Self Optimization, Biohackers’ Update is entirely committed to sharing all the-essential hacks, updates and trends from the Biohacking World with the community at large

Jean is also the author of “Neuroscience Calisthenics: Hijack your Body Clock.”

Calisthenics, while the term may make it seem like a foreign concept or something you’re not exactly sure about, is actually an approach to fitness and strength training that you may have seen in action. Originating from the Greek words kalos and sthenos, which collectively means using strength to beauty the human body. Calisthenics is the art-of using one’s own bodyweight as resistance to develop muscles and strength and work against gravity, aimed at building coordination, flexibility, endurance and strength.

By combining Neuroscience with Calisthenics, Jean has shown a new way of training for peak performance, helping athletes the world over to exceed their limits.
The concept evolves essentially around conditioning the brain to master your body on how to learn new exercises most effectively. Based on several scientific researches and publications Neuroscience Calisthenics explains that humans possess the capability to-accomplish difficult goals by changing their mindset and removing-barriers of resistance.
Since calisthenics focuses on your body’s functional movements, adding the layer of cerebral optimization makes it even more effective for supporting any fitness goals.

You can read his book “Neuroscience Calisthenics: Hijack Your Body Clock.
The book emphasizes on the importance of focus and visualization, which he identified as the catalyst for breaking the mental barrier.

Virginia has been a Journalist for 6 years. After working with leading newspapers, she decided to write for various online news platforms so that more and more people could read her pieces. She has been with California Herald for over a year now and claims we are her favorite website.

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