In a global health survey, it is noted that a lot of anxious people are now opting for different ways to cope with different mental disorders. Due to the changing lifestyle and the increasing workload in today’s time, plenty of people are feeling anxious in their everyday life. And it is affecting their personal as well as professional lives to a great extent.
In order to deal with their anxiety problem, a lot of people are taking online counseling from mental health experts. Moreover, they are now making changes in their overall lifestyle to create some personal space to deal with various mental issues in their lives. It is found that people are now relying on healthy products to keep themselves mentally fit.
Many mental experts believe that spending excessive time on social media, no time for physical activity, and rising workload, are making people anxious. In addition to this, the grim atmosphere created due to COVID-19 has increased anxiety in people’s lives as they are feeling anxious due to uncertainty regarding their future.
The survey has highlighted that people are intaking various health supplements to deal with this situation. The use of CBD oil and other CBD products has increased a lot in today’s time due to their many benefits in maintaining mental wellness.
Even, a lot of people are taking online counseling sessions in their everyday life to get rid of anxiety. According to mental experts, people especially the young ones are trying to control everything in their lives and it is the root cause of anxiety in their lives.
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